Stop The Insanity With Weight Loss.

Five simple steps to health and proper eating;
1.The calorie theory is wrong.It is NOT as simple as Energy In/Energy Out
2.The current diet advice is the cause of the global obesity epidemic.
3.The ONLY way to lose weight is to work with your body NOT against it.
4.Weight gain and loss also depends far more on carbs consumed, than calories, or fat consumed.
5.Overweight people are not greedy, weak-willed or in need of a psychiatrist. They are victims of the wrong advice.